Interested in hosting a workshop at your studio?
Fill out the contact form on the right or email firstname.lastname@example.org for more information.
Prenatal and Postpartum Fitness and Pilates
Tactile Cueing and Assists (Mat & Equipment)
"You're only as young as your spine is flexible."
PMA Study Workshop
Pilates for Children and Adolescents
Foam Roller Workshop
*Specialty Workshops upon Request.